Change Eating Habit (Life Awaits You) to Lose Weight
Jul 22nd, 2009 by hypnocast
Changing your eating habit to lose weight is only a small part of the equation. Learning to conquer emotional eating is to move beyond techniques to change eating habit and learn to embrace emotions instead of diluting them with food. Unfortunately there’s very little help or direction on how to accomplish this. For instance three popular books on Amazon.com, Taming of the Chew, Shrink Yourself, and Breaking Free From Emotional Eating just don’t cut it as revealed in this must listen to podcast.
For an approach to conquering emotional eating, you must listen to this podcast or read the companion article at http://www.dstressdoc.com/Articles/EmotionalEating7.htm
Podcast by Richard Kuhns B.S.Ch.E., NGH certified, a prominent figure in the field of hypnosis with his best selling hypnosis and stress management cds at http://www.DStressDoc.com and http://www.PanicBusters.com. His aim is to make it possible for anyone to manage emotional binge eating. For more information please visit http://www.dstressdoc.com/BingeEatingEbook.htm or join in the blog at http://emotionaleatingcure.blogspot.com/
| Rate it: |
 Email it
|
      |
|
