Emotional Eating to Lose Weight
Jun 19th, 2009 by hypnocast
Stop emotional eating by understanding the difference between eating from habit and eating emotional stress. Unless you know which type of eater you are at any given time, the chances of losing weight diminish. In this podcast you’ll learn how to tell the differfence between emotional eating and eating out of habit. Techniques that work for habitual eating fail when it comes to emotional eating.
by Richard Kuhns B.S.Ch.E., NGH certified, a prominent figure in the field of hypnosis with his best selling hypnosis and stress management cds at http://dstressdoc.com and http://panicbusters.com. His aim is to make it possible for anyone to manage emotional binge eating. For more information please visit http://www.dstressdoc.com/BingeEatingEbook.htm or read his blog, updated daily, at http://emotionaleatingcure.blogspot.com/
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